Tips

BLUEBERRIESThese are packed with antioxidants and are also high in Potassium and Vitamin C, making them a top choice with doctors and nutritionists. Sprinkle on cereal, make…
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RICERice is one of the most common foods that we reheat almost frequently. But you will be amazed to know that rice can be a breeding ground for bacteria, especially Bacillus…
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The convenience of being able to place bets with a few clicks on a smartphone or a computer has transformed the concept of sports betting. With it becoming a multi-billion…
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The much anticipated 2023 general election is finally upon Nigerians, with less than 24 hours to go. While security agencies have…
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MAKE READING A DAILY HABITYou can start raising a reader from the day your child is born. Make reading a routine by sharing a book with your child before bedtime. Babies respond to…
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WATERWater is essential for all bodily functions, including healing after childbirth. It can help you reduce swelling, speed up recovery time, and prevent constipation. Drink at least…
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ENSURE ADEQUATE DRAINAGEEnsuring adequate drainage and water runoff is an essential step in preventing flooding. Poor drainage and runoff can lead to an accumulation of water in…
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AVOID WASHING YOUR PRODUCE BEFORE STORING ITOne simple way you can increase the time your fruits and veggies stay fresh is to wait to wash your produce until you’re ready to eat it,…
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VALKYRIEValkyrie details the daring plot and subsequent attempt of a group of Germans to infiltrate Adolf Hitler’s bunker and kill the fascist dictator in one fell swoop by blowing…
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TAKE NOTESOne effective method of encoding information in your long-term memory is to write it down. Writing engages multiple parts of your brain, including the parts involved in…
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